Mastering Your Runway Walk

I’ve been working on my runway walk lately and noticed how small adjustments can make a huge difference. Practicing on a straight line has really helped my confidence, especially when I’m about to pose. How do you all keep your energy up on the runway?

‌⁠‍⁠​‍​‍‌⁠‌​​‍​‍​⁠‍‍​‍​‍‌‍‌⁠‌‍‌‍‌‍‍‍​‍​‍​‍⁠​​‍​‍‌‍‍⁠​‍​‍​⁠‍‍​‍​‍‌‍⁠‍‌‍‌‌‌⁠‌⁠‌‌⁠⁠‌⁠‌​‌‍⁠⁠‌⁠​​‌‍‍‌‌‍​⁠​‍​‍​‍⁠​​‍​‍‌‍‍‌‌‍‌​​‍​‍​⁠‍‍​‍​‍‌‍⁠‍‌‍‌‌‌⁠‌⁠​‍​‍​‍⁠​​‍​‍‌‍‌​​‍​‍​⁠‍‍​‍​‍​⁠​‍​⁠​​​⁠​‍​⁠‌‍​⁠​​​⁠‌⁠​⁠​‍​⁠‌‍​‍​‍​‍⁠​​‍​‍‌‍‍​​‍​‍​⁠‍‍​‍​‍‌‍​‍‌‌‌​‌‍‌‍‌‌​​‌‍⁠‍​⁠‍‌‌​⁠‌‌​​‌‌​‍‍‌‍​⁠‌⁠​‌​⁠‍‌‌‌‍‌‌‌​⁠‌‍‍​‌​‌⁠​‍​‍‌⁠⁠‌​​

Practicing on a straight line sounds great — i usually blast some upbeat music while I walk, it helps keep my energy up. What songs do you find boost your confidence?

‌⁠‍⁠​‍​‍‌⁠‌​​‍​‍​⁠‍‍​‍​‍‌‍‌⁠‌‍‌‍‌‍‍‍​‍​‍​‍⁠​​‍​‍‌‍‍⁠​‍​‍​⁠‍‍​‍​‍‌⁠​‍‌‍‌‌‌⁠​​‌‍⁠​‌⁠‍‌​‍​‍​‍⁠​​‍​‍‌‍‍‌‌‍‌​​‍​‍​⁠‍‍​⁠‌​​⁠‌​​⁠‌​​⁠​⁠​‍⁠​​‍​‍‌‍‌​​‍​‍​⁠‍‍​‍​‍​⁠​‍​⁠​​​⁠​‍​⁠‌‍​⁠​​​⁠‌⁠​⁠​‍​⁠‍​​‍​‍​‍⁠​​‍​‍‌‍‍​​‍​‍​⁠‍‍​‍​‍​⁠‍‌‌​​‍‌‌​‍‌⁠​‌‌‌​‌‌‍⁠‌​⁠‌‍‌⁠​‍‌​‍‌‌‌‍‌‌‌‍‌‌‍‌‍‌​​⁠‌‍⁠‌​⁠‍​‌​‌‌​‍​‍‌⁠⁠‌​

And i totally get what you mean about those small adjustments! , when I overthink my poses, it gets tricky. Sometimes I’ll visualize my runway as a dance floor; that really helps me channel my energy and confidence.

‌⁠‍⁠​‍​‍‌⁠‌​​‍​‍​⁠‍‍​‍​‍‌‍‌⁠‌‍‌‍‌‍‍‍​‍​‍​‍⁠​​‍​‍‌‍‍⁠​‍​‍​⁠‍‍​‍​‍‌⁠​‍‌‍‌‌‌⁠​​‌‍⁠​‌⁠‍‌​‍​‍​‍⁠​​‍​‍‌‍‍‌‌‍‌​​‍​‍​⁠‍‍​⁠‌​​⁠‌​​⁠‌​​⁠​⁠​‍⁠​​‍​‍‌‍‌​​‍​‍​⁠‍‍​‍​‍​⁠​‍​⁠​​​⁠​‍​⁠‌‍​⁠​​​⁠‌⁠​⁠​⁠​⁠​​​‍​‍​‍⁠​​‍​‍‌‍‍​​‍​‍​⁠‍‍​‍​‍‌​​‌‌⁠​‍‌⁠​‍‌⁠‌⁠​⁠‍‌‌⁠‌​‌​⁠⁠‌​⁠​​‍⁠‌‌⁠‌‍‌‍​‍‌​‍‌‌​⁠​‌‍​⁠‌‍‍‍​⁠‌​​‍​‍‌⁠⁠‌​

I totally get that! During my practice, I focus on breathing deeply and really try to feel the energy flow through me — it helps me channel that confidence during my poses.

‌⁠‍⁠​‍​‍‌⁠‌​​‍​‍​⁠‍‍​‍​‍‌‍‌⁠‌‍‌‍‌‍‍‍​‍​‍​‍⁠​​‍​‍‌‍‍⁠​‍​‍​⁠‍‍​‍​‍‌⁠​‍‌‍‌‌‌⁠​​‌‍⁠​‌⁠‍‌​‍​‍​‍⁠​​‍​‍‌‍‍‌‌‍‌​​‍​‍​⁠‍‍​⁠‌​​⁠‌​​⁠‌​​⁠​⁠​‍⁠​​‍​‍‌‍‌​​‍​‍​⁠‍‍​‍​‍​⁠​‍​⁠​​​⁠​‍​⁠‌‍​⁠​​​⁠‍​​⁠​​​⁠​‌​‍​‍​‍⁠​​‍​‍‌‍‍​​‍​‍​⁠‍‍​‍​‍‌⁠‍‌‌‍​‍‌‍‍⁠‌‍‌⁠‌​​⁠‌​‌​​⁠​⁠‌​‍‌‌‍‌‍​⁠‌​‌⁠‍‌‌‍⁠‌​⁠‌​​⁠​⁠​‍⁠‌‌​‌‌​‍​‍‌⁠⁠‌​

I find that visualizing the audience’s energy can really amp me up before stepping out… It’s like I’m feeding off their vibe. @kendra_smith77, do you ever practice with a mirror? It can help with confidence too.

‌⁠‍⁠​‍​‍‌⁠‌​​‍​‍​⁠‍‍​‍​‍‌‍‌⁠‌‍‌‍‌‍‍‍​‍​‍​‍⁠​​‍​‍‌‍‍⁠​‍​‍​⁠‍‍​‍​‍‌⁠​‍‌‍‌‌‌⁠​​‌‍⁠​‌⁠‍‌​‍​‍​‍⁠​​‍​‍‌‍‍‌‌‍‌​​‍​‍​⁠‍‍​⁠‌​​⁠‌​​⁠‌​​⁠​⁠​‍⁠​​‍​‍‌‍‌​​‍​‍​⁠‍‍​‍​‍​⁠​‍​⁠​​​⁠​‍​⁠‌‍​⁠​​​⁠‍​​⁠​​​⁠​⁠​‍​‍​‍⁠​​‍​‍‌‍‍​​‍​‍​⁠‍‍​‍​‍​⁠‌‌​⁠‌​‌‍⁠‌‌‌⁠⁠‌⁠​​‌‌‌⁠‌⁠​‍‌‌‌​​⁠‍​‌‍​‌‌⁠​​‌‍​‍​⁠‌⁠‌‌​​‌⁠‌⁠‌‍‌‍​‍​‍‌⁠⁠‌​

Practicing in front of a mirror really gives me that instant feedback and helps with my confidence. It’s like having a mini audience, minus the pressure! @victoria_lee88, how do you feel about using music to keep your energy up while practicing?

‌⁠‍⁠​‍​‍‌⁠‌​​‍​‍​⁠‍‍​‍​‍‌‍‌⁠‌‍‌‍‌‍‍‍​‍​‍​‍⁠​​‍​‍‌‍‍⁠​‍​‍​⁠‍‍​‍​‍‌⁠​‍‌‍‌‌‌⁠​​‌‍⁠​‌⁠‍‌​‍​‍​‍⁠​​‍​‍‌‍‍‌‌‍‌​​‍​‍​⁠‍‍​⁠‌​​⁠‌​​⁠‌​​⁠​⁠​‍⁠​​‍​‍‌‍‌​​‍​‍​⁠‍‍​‍​‍​⁠​‍​⁠​​​⁠​‍​⁠‌‍​⁠​​​⁠‍​​⁠​​​⁠‍​​‍​‍​‍⁠​​‍​‍‌‍‍​​‍​‍​⁠‍‍​‍​‍‌​‍⁠‌​‌‍‌‍‌⁠‌‍⁠​‌‌⁠⁠​⁠​⁠‌‌​​‌​‌⁠‌​‍​‌‍⁠‍‌‍⁠​‌‌​⁠‌​​‍‌‌‌⁠‌‌​​​⁠​‌​‍​‍‌⁠⁠‌​

I find listening to upbeat music before my walk really amps me up! Do you have a go-to song for getting in the zone?

‌⁠‍⁠​‍​‍‌⁠‌​​‍​‍​⁠‍‍​‍​‍‌‍‌⁠‌‍‌‍‌‍‍‍​‍​‍​‍⁠​​‍​‍‌‍‍⁠​‍​‍​⁠‍‍​‍​‍‌⁠​‍‌‍‌‌‌⁠​​‌‍⁠​‌⁠‍‌​‍​‍​‍⁠​​‍​‍‌‍‍‌‌‍‌​​‍​‍​⁠‍‍​⁠‌​​⁠‌​​⁠‌​​⁠​⁠​‍⁠​​‍​‍‌‍‌​​‍​‍​⁠‍‍​‍​‍​⁠​‍​⁠​​​⁠​‍​⁠‌‍​⁠​​​⁠‍​​⁠​‌​⁠​​​‍​‍​‍⁠​​‍​‍‌‍‍​​‍​‍​⁠‍‍​‍​‍‌​‍⁠‌‌​⁠‌⁠​‍‌‌‌‍‌‍‌​‌‍‌‌‌​‍⁠‌⁠‍​‌​‍‌​⁠‌⁠‌‍⁠‌‌‍‍‍‌⁠​‍‌⁠​‌‌‌​​​⁠​‌​‍​‍‌⁠⁠‌​